So - 2010 finds me and a bazillion other people on websites like facebook and 43Things starting off with resolutions and promises anew for a more peaceful and productive year!
Happiness for me starts with getting healthy, getting organized and getting happy!
Get Healthy
Sleep
Our little guy just turned one year this month and has started waking at night again, so we are on Day 4 of sleep re-training for baby so we can all sleep.- Complete sleep re-training - December
- Buy supplies for bedroom partition - January
- Set date for assistance with installation - January
- Get to bed by 10:30pm at least three times per week
Nutrition
Healthy eating is the fuel needed to live a BusyLife, so it is no surprise that a malaise has settled over me at the same time as a decline in the healthy habits our family once enjoyed.To kick the year into gear:
- Appointment with family nutritionist - January
- Resolve to cook 5-6 days per week – schedule created
- Bring leftovers from said cooking nights for lunch (also saves $$!)
- Expose the kids (and adults) to more varied and healthy foods
- Take vitamins regularly
Exercise
Need more exercise in all our lives!- Appointment with trainer for new routine
- Qualified for NYC marathon in November 2010
- Schedule gym nights for both husband and me
- Get teenager to attend martial arts classes twice a week
- More playtime for baby outside of the apartment (Saturday classes, museums, playground)
Get Organized
I’m always happier when I feel like I’ve accomplished my goals. Whether those goals are big (career change, marathon, baby) or small (vacuum the rug, organize my purse, put away that pile of clothes in the corner), happiness for me begins with organization.- Chore list – no more guesswork or complaining, we all have a job to do and know when to do it
- Event list – all our outside activities are in one place so conflicts are to a minimum
- Goals list – posting a list of goals for the family in a prominent place (new apartment, healthy eating, more sleep)
Get Happy
Finally, a BusyLife is all about balance. Need a few little “me” moments to recharge and refresh so I am up for any challenge!- Yoga – make time for morning and evening practice everyday again
- Bath – amazing what a quiet soak with a book can do for the psyche
- Walk – make time to walk to work more
- Read – at least one non-work related book per month
- Visit – at least one get together with friends and family per month
- ReConnect – at least one date night per month
‘Til next time,
It’s a BusyLife,
Danielle